We follow the Sutra teachings of Buddha, and the Vajrayana and Dzogchen teachings of Guru Rinpoche. These teachings come from an authentic source and have been practiced and validated by generations of meditation practitioners. We bridge the past to the present and future in order to preserve this precious wisdom for generations to come.

This lineage has brought many people unconditional happiness. It has helped them relieve their emotional pain, clean up their minds, and connect in a more compassionate way. The countries in which this lineage has taken hold have become more compassionate; people there get along with each other better and have transformed their lives.

It is our goal to establish a firm tradition that allows people to make a real connection to Guru Rinpoche and his enlightened teachings.

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Five Tips on Meditation

Follow these five steps to an effective meditation practice. Learn why to meditate, how to meditate, how to work with the body and mind to develop the actual experience of meditation. More →

Learn to Meditate

Learn a meditation technique called Calm Abiding meditation, which is also known as Shamatha (Sanskrit) or Shiné (Tibetan) More →