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Pristine Mind Foundation
P.O. Box 10671
San Rafael, CA
94912-1067

info@pristinemind.org
415.526.3778

Five Tips on Meditation

Follow these five steps to an effective meditation practice. Learn why to meditate, how to meditate, how to work with the body and mind to develop the actual experience of meditation. More →

Learn to Meditate

Learn a meditation technique called Calm Abiding meditation, which is also known as Shamatha (Sanskrit) or Shiné (Tibetan) More →