fbpx

Receive Teachings and Updates

"*" indicates required fields

Name

If you want to help yourself, help others. That is the key to improving your life.

~ Orgyen Chowang Rinpoche

Your support directly contributes to providing people now and in future generations with the resources they need to have healthy and pristine minds, to help them find unconditional happiness, to help them die fearlessly, and transform every area of their lives. We thank you for your interest, enthusiasm, generosity, and support.

Donate Now

Volunteer

Other Ways to Give

 

Five Tips on Meditation

Follow these five steps to an effective meditation practice. Learn why to meditate, how to meditate, how to work with the body and mind to develop the actual experience of meditation. More →

Learn to Meditate

Learn a meditation technique called Calm Abiding meditation, which is also known as Shamatha (Sanskrit) or Shiné (Tibetan) More →