Newsletter - Landing Page
Happiness isn’t something we need to find or achieve. It is the very core of our being.
~Orgyen Chowang Rinpoche
Five Tips on Meditation
Follow these five steps to an effective meditation practice. Learn why to meditate, how to meditate, how to work with the body and mind to develop the actual experience of meditation. More →
Learn to Meditate
Learn a meditation technique called Calm Abiding meditation, which is also known as Shamatha (Sanskrit) or Shiné (Tibetan) More →
Blog Posts
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