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2025 100 Day Ngondro Meditation Challenge
With Orgyen Chowang Rinpoche
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Featured Teachings
Unconditional Happiness – Harvard Meditation Club
This 8 minute audio teaching is an excerpt from Orgyen Chowang Rinpoche’s teaching to the Harvard College Meditation Club in Cambridge, Massachusetts on April 30th, 2014.
Happiness Depends On Your Mind
In this excerpt from a teaching at Frog Lotus Yoga in North Adams, Massachusetts, Orgyen Chowang Rinpoche explains how happiness depends on our minds, not external circumstances. By working with our minds through meditation we discover happiness that we can …
Creating a True Comfort Zone
All distractions, preoccupations, fascinations, and forms of entertainment give us the feeling of creating a comfort zone. They are attempts to temporarily distract ourselves from an underlying feeling of loneliness, isolation, and emptiness. But when we always depend on …
Five Tips on Meditation
Follow these five steps to an effective meditation practice. Learn why to meditate, how to meditate, how to work with the body and mind to develop the actual experience of meditation. More →
Learn to Meditate
Learn a meditation technique called Calm Abiding meditation, which is also known as Shamatha (Sanskrit) or Shiné (Tibetan) More →
Blog Posts
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