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5 Steps to an Effective Meditation Practice

1. Learn Why to Meditate Understanding the benefits of meditation is what sustains your motivation to meditate. Without knowing why you are doing something it is easy to give up. Make sure you understand the reasons to meditate. You can find a brief video of Orgyen...

Authentic Faith and Devotion

True devotion isn’t blind faith. Devotion comes through your own study and practice. ~ Orgyen Chowang Rinpoche The more you study, the more you practice meditation, the more teachings you listen to, the more inspired you feel, and the more you give rise to a...

Perceiving Your True Nature

Meditation is the element of practice that most people associate with the spiritual path. But before we get to meditation, there is something more fundamental to understand: realization. ~Orgyen Chowang Rinpoche   While realization is the prerequisite to true...