What Is Meditation? Part 3: Pristine Mind Meditation - Pristine Mind Foundation

What is Meditation? [Part 3 of 3]

In this video, Orgyen Chowang Rinpoche discusses how Pristine Mind meditation is different from Calm Abiding meditation, sometimes known as Mindfulness or Shamata meditation.

 

For a summary and links to Parts 1 and 2 of this video series click here.