What Is Meditation? Part 3: Pristine Mind Meditation

What is Meditation? [Part 3 of 3] In this video, Orgyen Chowang Rinpoche discusses how Pristine Mind meditation is different from Calm Abiding meditation, sometimes known as Mindfulness or Shamata meditation.   For a summary and links to Parts 1 and 2 of this video...

Creating a True Comfort Zone

All distractions, preoccupations, fascinations, and forms of entertainment give us the feeling of creating a comfort zone. They are attempts to temporarily distract ourselves from an underlying feeling of loneliness, isolation, and emptiness.   But when we always...

Perceiving Your True Nature

Meditation is the element of practice that most people associate with the spiritual path. But before we get to meditation, there is something more fundamental to understand: realization. ~Orgyen Chowang Rinpoche   While realization is the prerequisite to true...