What Is Meditation? Part 3: Pristine Mind Meditation

What is Meditation? [Part 3 of 3] In this video, Orgyen Chowang Rinpoche discusses how Pristine Mind meditation is different from Calm Abiding meditation, sometimes known as Mindfulness or Shamata meditation.   For a summary and links to Parts 1 and 2 of this video...

Creating a True Comfort Zone

All distractions, preoccupations, fascinations, and forms of entertainment give us the feeling of creating a comfort zone. They are attempts to temporarily distract ourselves from an underlying feeling of loneliness, isolation, and emptiness.   But when we always...